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Sha’arei Bina Defender Course

Dates

January 11, 2024

-

April 4, 2024

DAYS

Thursday

TIME

3:00 pm

to

4:00 pm

CITY

Hollywood, FL

VENUE

Sha'arei Bina School

SESSIONS

6 Classes

Course Description

Our Defender Course curriculum focuses on skill and confidence-building to address potential conflict scenarios. Participants in the course will learn how to stand up to intimidation tactics, and leverage self-defense to either de-escalate or disengage from the most common threatening environments. The course provides learning in 25 unique self-defense skills.

In this course, you'll learn:

  • Situational Awareness & Verbal Self-Defense
  • Distance Management & Clinch
  • Wrist and Shirt Grab escapes
  • Front Choke, Headlock, and Bear Hug escapes
  • How to fall to the ground and stand back safely
  • Ground defense and control

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Coach Ronal
Instructor

Ronal is a uniquely gifted martial artist and instructor who boasts an array of high-level skills and experience. He is a jujutsu purple belt under Professor Pedro Valente from the Valente Brothers academy in North Miami Beach, FL, where he has been training for 6 years. Ronal also trained in kick boxing and was a talented amateur boxer in his youth. He has worked as a personal trainer, boxing coach and Bootcamp instructor. Ronal has developed an amazing approach to instructing and coaching self-defense and looks forward to inspiring our students to remain safe and proud in everything they do.

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