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Fundamentals Course with Game On! Sports for Girls

Dates

August 1, 2022

-

August 17, 2022

DAYS

Tuesday, Thursday

TIME

12:30 pm

to

2:30 pm

CITY

Chicago, IL

VENUE

Congregation Beth Shalom

SESSIONS

8 Classes

Course Description

A short series of introductory clases where you’ll learn key skills and gain confidence in self-defense.

In this course, you'll learn:

  • Situational Awareness & Verbal Self-Defense
  • Distance Management & Clinch
  • Wrist and Shirt Grab escapes
  • Front Choke, Headlock, and Bear Hug escapes
  • How to fall to the ground and stand back safely
  • Ground defense and control

Henri
Henri Jones
Lead Instructor

Henri is an MMA competitor looking to build his reputation as an elite fighter in the cage. He understands the importance of staying calm and collected in the most frantic situations. Henri started coaching in 2016 and quickly found it to be his passion. He loves using real-life skills to empower students. Throughout his MMA career, Henri has trained in boxing, Muay-Thai, wrestling, grappling and Jiu-Jitsu. He adds unique qualities to our StandStrong curriculum.

Henri is an MMA competitor looking to build his reputation as an elite fighter in the cage. He understands the importance of staying calm and collected in the most frantic situations. Henri started coaching in 2016 and quickly found it to be his passion. He loves using real-life skills to empower students. Throughout his MMA career, Henri has trained in boxing, Muay-Thai, wrestling, grappling and Jiu-Jitsu. He adds unique qualities to our StandStrong curriculum.

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